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Category Archives: Elderly Activities

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Nutritious Food for the Holidays

The holidays is a wonderful time to enjoy a variety of tasty and heart-smart foods. Here are some delicious and nutritious options to include in your menu: Apples:Packed with fiber and antioxidants, apples are a great choice for a...

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Dementia-Friendly Activities for Seniors

Dementia-friendly activities are designed to engage and support individuals with dementia in a way that is safe, enjoyable, and meaningful. These activities should take into account the individual's cognitive abilities, interests, and...

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Benefits of Working with a Senior Placement Provider

Working with a senior placement provider can offer numerous benefits for both seniors and their families. These organizations specialize in helping seniors find suitable living arrangements based on their needs, preferences, and medical...

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Staying Active As You Age

As you age, it's important to prioritize staying active to maintain good health and overall well-being. Regular physical activity can help improve strength, flexibility, balance, and cardiovascular fitness. Here are five ways to stay active as...

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Assisted Living Activities

Assisted living facilities provide a range of activities for seniors to promote their health and well-being. Here are 10 common activities seniors can participate in: Exercise Classes: Assisted living facilities often offer exercise classes...

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